Orlando, Florida (FL) parents have to juggle schedules in order to help their kids use their time to do things that will help them be healthy and successful. Prioritizing is the name of the game for most San Antonio, Texas (TX), Draper and Atlanta, Georgia (GA) families. With all this competition for your child’s time, don’t discount the powerful benefits from simple family rituals such as family meal time.
Studies have shown that kids who have frequent family dinners gain the following benefits:
1. Their grades improve
2. The meals they eat are healthier
3. They are less likely to try cigarettes, alcohol, and marijuana
4. They enjoy an increase in family communication
5. These children are less likely to suffer from childhood obesity
If your family dinners are less frequent than you would like them to be, here are some tips. Start by setting a small goal, like sitting down for dinner twice a week, and then add days on after that. Next, involve the kids by letting them help plan and prepare the meals and set the table. Lastly, always make mealtime a technology-free zone: no TV or phones allowed!
And remember, even if you’re in a rush and have to pick up dinner at a local San Antonio, Texas (TX), Atlanta, Georgia (GA), and Orlando, Florida (FL) restaurant, take the time to sit down together to eat. Your family will still enjoy many of these benefits.
My name is Adam Paul Green and I want to help Draper families to raise healthy, happy kids. I am the owner of my own Salt Lake City area home business that sells Xocai. If you are interested in learning more, visit my web site at http://adampaulgreen.com or give me a call at 801-809-7766. We can discuss various issues regarding kids health in San Antonio, Texas (TX).
Thank you for visiting the Salt Lake City Children’s Health Blog!
The following online article was used as source material for this blog:
Jeanie Lerche Davis, “Family Dinners Are Important,” WebMD, http://children.webmd.com/guide/family-dinners-are-important, accessed on Apr. 24, 2013
Join Winners Circle International today!
I am Adam Paul Green, and I am a Draper-based Xocai artisan chocolate distributor. I joined Xocai in April 2005. I sell the industry-leading Xocai and Xocai online and in Draper, San Antonio, Texas (TX), Atlanta, Georgia (GA), and Orlando, Florida (FL). Our valued Salt Lake City customers recommend Xocai because Xocai Xocai product have changed my life, I have been able to eliminate several medications taken on a daily basis. MXI has presented the opportunity for my family to supplement our income and recieve huge tax advantages..
Winners Circle International is also a fantastic Xocai home-based business in the Salt Lake City area. Utah entrepreneurs can supplement their income by cashing in on a high-demand Utah healthy artisan chocolate market. To learn more about Winners Circle International, visit http://adampaulgreen.com.
Call me at 801-809-7766 to own your own Xocai business in Draper, San Antonio, Texas (TX), Atlanta, Georgia (GA), or Orlando, Florida (FL).